Locations - Empire Wrestling Academy

Empire Wrestling Locations: One System, Four Homes

Train year-round with Empire. Your membership access depends on your program and location learn more below.

Somers, NY (Flagship Academy)

As the flagship of all Empire Wrestling locations, our Somers facility rivals Division I college gyms, with full-size wrestling mats, climbing ropes, weight rooms, and saunas. Somers memberships include full-year access, unlimited practices, and 24/7 access (coming soon). Somers members also enjoy access to Sunday practices and are welcome at Empire South and North during their blocks.

Empire South

Empire South runs clinic-style programs on seasonal terms (Sept–Nov, Mar–Jun).This wrestling clinic in New Rochelle gives athletes access to elite coaches and structured training blocks designed for growth. South members may attend Somers Sunday practices, but do not have weekday access to Somers or North.

Empire North

Empire North also operates clinic-style memberships (Sept–Nov, Mar–Jun). This location provides seasonal training opportunities with the same high-performance coaching staff. North members may attend Somers Sunday practices, but do not have weekday access to Somers or South.

Empire Ithaca

Empire Ithaca (also known as Frog Empire) is independently managed with its own
WellnessLiving system. Click below to visit their site for details and registration. 

Do I need to choose one location?

Yes. Somers memberships include access to all Empire sites plus Sunday practices; South/North members only have access to their home site and Somers Sundays.

Are memberships the same at each location?

No. Somers = full-year memberships. South/North = seasonal clinic blocks.

Is parking available at each facility?

Somers = full lot; South/North = school-based parking

Find Your Fit at Our New York Wrestling Academy

With Empire Wrestling Locations, you can train at the location that fits your family’s schedule. Somers offers full-time training, while South and North run seasonal clinics. Ithaca operates independently with its own system.